Supporting Emotions Pack

This pack contains a selection of activities to help children feel relaxed, soothed and in control of their emotions. Emotional support might include fun distractions to ease anxiety, calming techniques to manage worries or tools that encourage open communication with healthcare providers to address individual needs.
This pack has a variety of materials that can be used before, during, or after a hospital visit
Learn more about some of the the resources in this pack...

Certificates
Celebrate and acknowledge a child's efforts with our vibrant certificates! Fill in and personalise each one with an example of their bravery, achievements, or special moments.

Soothing activities
This resource helps explore the calming benefit of soothing activities. Caregivers can discuss with their child which activities they find most calming, then tick them off or add their own ideas.

Guess the emotion
This fun game introduces different emotions to help children recognize and name feelings. Children have opportunities to build emotional vocabulary and develop awareness in a playful way.