This resource helps your child stay calm and still during medical visits by using their imagination to relax their mind and body. 

It provides simple, engaging ideas that encourage children to focus on comforting thoughts, such as floating on a cloud, cuddling a pet, or swimming in the sea. These activities can be done quietly in their mind to create a sense of calm. 

The goal is to help children feel more at ease and in control during their visit. By using their imagination to engage their senses—thinking about what they can see, hear, feel, touch, and smell—they can create a peaceful space in their mind, making the experience more comfortable and less stressful.