Supporting Distraction Pack

This pack contains a selection of activities to help distract children. This can help reduce anxiety, fear, and pain by shifting their focus away from stressful or painful procedures. Distraction techniques like toys, games, or storytelling can improve cooperation, create more positive healthcare experiences.
This pack has a variety of materials that can be used before, during or after a hospital visit
Learn more about some of the the resources in this pack...

Colouring
This resource contains soothing colouring activities to bring some distraction and calm.

Would you rather
A fun and creative twist on the classic ‘Would You Rather’ game! This versatile activity can be played anywhere, anytime and for as long as you like!

Prepare for your blood test
Our activity booklet has everything children might need to prepare for their blood test!